{"id":729,"date":"2021-05-21T11:40:09","date_gmt":"2021-05-21T09:40:09","guid":{"rendered":"http:\/\/annbe-design.de\/esskultur\/?p=729"},"modified":"2021-05-21T11:45:10","modified_gmt":"2021-05-21T09:45:10","slug":"zitronenkuchen-2","status":"publish","type":"post","link":"http:\/\/annbe-design.de\/esskultur\/zitronenkuchen-2\/","title":{"rendered":"Zitronenkuchen"},"content":{"rendered":"

Saftiger – Low Carb – Kastenkuchen<\/h2>\n

Zutaten:<\/h4>\n
\n
2<\/span> Eier<\/div>\n
150<\/span> ml Milch (z. B. Hafermilch Vanille)<\/div>\n
150<\/span> g Skyr Joghurt<\/div>\n
2<\/span> Zitronen, Zeste + Saft<\/div>\n
30<\/span> g Kokos\u00f6l<\/div>\n
90<\/span> g Xucker, Stevia oder Erythrit<\/div>\n
250<\/span> g\u00a0Mandelmehl<\/div>\n
60<\/span> g\u00a0 Protein Vanille<\/div>\n
\n

2<\/span> TL Backpulver<\/p>\n<\/div>\n

optional Zuckerguss (100 g Puderzucker aus Erythrit + 3 EL Zitronensaft)<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n

 <\/p>\n

Zubereitung: (Zeit: 50 min)<\/h4>\n

1. Backofen auf 180 Grad vorheizen.<\/p>\n

2. In einer Sch\u00fcssel Eier, Milch, Skyr, Zitronenzeste und \u2013saft, Kokos\u00f6l und Xucker verr\u00fchren.<\/p>\n

\n

3. Mehl, Protein und Backpulver dazugeben und zu einem Teig vermengen.<\/p>\n<\/div>\n

\n

4. Eine Kastenform mit Backpapier auslegen und den Teig hineingeben.<\/p>\n<\/div>\n

\n

5. Kuchen f\u00fcr 35-40 Min. goldbraun backen. Stichprobe machen.<\/p>\n<\/div>\n

6. Nach Blieben einen Zuckerguss verr\u00fchren und \u00fcber den abgek\u00fchlten Zitronenkuchen bestreichen.<\/div>\n

 <\/p>\n

 <\/p>\n

N\u00e4hrwerte: (pro St\u00fcck)<\/h4>\n

140 kcal, 4 g Fett, 11 g KH, 10 g Protein<\/p>\n","protected":false},"excerpt":{"rendered":"

\nSaftiger – Low Carb – Kastenkuchen Zutaten: 2 Eier 150 ml Milch…\n<\/div>\n
Continue reading “Zitronenkuchen”<\/span>…<\/a><\/div>\n","protected":false},"author":1,"featured_media":697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6],"tags":[],"_links":{"self":[{"href":"http:\/\/annbe-design.de\/esskultur\/wp-json\/wp\/v2\/posts\/729"}],"collection":[{"href":"http:\/\/annbe-design.de\/esskultur\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/annbe-design.de\/esskultur\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/annbe-design.de\/esskultur\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/annbe-design.de\/esskultur\/wp-json\/wp\/v2\/comments?post=729"}],"version-history":[{"count":11,"href":"http:\/\/annbe-design.de\/esskultur\/wp-json\/wp\/v2\/posts\/729\/revisions"}],"predecessor-version":[{"id":740,"href":"http:\/\/annbe-design.de\/esskultur\/wp-json\/wp\/v2\/posts\/729\/revisions\/740"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/annbe-design.de\/esskultur\/wp-json\/wp\/v2\/media\/697"}],"wp:attachment":[{"href":"http:\/\/annbe-design.de\/esskultur\/wp-json\/wp\/v2\/media?parent=729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/annbe-design.de\/esskultur\/wp-json\/wp\/v2\/categories?post=729"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/annbe-design.de\/esskultur\/wp-json\/wp\/v2\/tags?post=729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}